Over the years, I have had the privilege of sharing with small groups as well as hundreds of women. I'm passionate about practical tools and inspirational stories that will motivate and provide a catalyst for change. We are all on a journey of growth, and my goal is to share content that will be applicable to women regardless of their stage of life or background. Keynote topics include:
- The Transformed Mind
- The Brain Health Toolbox: Practical tools for Stress, Anxiety, and Daily Struggles
- The Power of Presence
- The Recovering Perfectionist
- Designed to Connect
- Battling Insecurity
Clinical education topics include:
- Identifying and Addressing Depression
- The Journey of Grief and Loss
- Identifying Anxiety (And What You Can Actually Control)
I work with event planners to customize a message for the unique needs of their audience.