Online Video Sessions
Sessions are provided via teletherapy in the comfort of your home or private space (office, car, etc). If you've used Zoom, Facetime, or similar apps, you're familiar with the idea of video sessions. I use secure video software to help ensure your session and information is confidential. Clients often comment on the ease of these sessions, their convenience, and therapeutic results. Video sessions eliminate commute time and the need for a babysitter, scheduling dilemmas, or extra time off work. They can take place during lunch, between appointments during the day, or while children are sleeping.
Video sessions are not for everyone. Mental health needs or personal preferences may require a different type of service. Each potential client completes a 15 minute complimentary consultation to ensure video sessions are an appropriate fit for their therapuetic needs. If you are experiencing suicidal thoughts or have a plan, please call 911 or go to your local emergency room.
Your Hope Focused Journey
Your Hope Focused Journey begins with a 15 minute complimentary video session. This is a relaxed time to meet and discuss your needs and questions. It gives us the opportunity to evaluate if online sessions together are a good fit for you.Our first 53 minute session is a time for you to share your story in depth. We'll assess your current struggles or hurts so that we can best develop a custom plan for your Hope Focused Journey.
Together, we'll design a custom plan to meet your needs. We usually begin with 8-10 weekly sessions, after which we re-evaluate according to your individual needs.
As we work together, meet your goals, and and equip you, we will discuss the best way to conclude your Hope Focused Journey. I am here to help you find hope and thrive.
Fees
The new client introductory rate is $120/session for self-pay clients. Limited low fee/sliding scale sessions are available. For more information regarding insurance, please read below.
Missouri and South Dakota clients: I currently do not participate in insurance plans, and am happy to discuss why I do not participate in managed care.
Clients are welcome to utilize HSA, FSA, or HRA resources. Pending your out of network coverage, you can request a superbill to submit to your insurance company for reimbursement.
Virginia clients: I currently accept Optum, Oscar Health, United Health, and Anthem Blue Cross Blue Shield. If your insurance plan is not listed or if you prefer to utilize self-pay methods, we can discuss this during your consultation. Clients are welcome to utilize HSA, FSA, or HRA resources. Pending your out of network coverage, you can request a superbill to submit to your insurance company for reimbursement.
Appointments
Daytime, early morning, and late evening appointments are available.
Client Location
I currently see clients in Virginia, Missouri, South Dakota and abroad.
If you are interested life coaching, which is distinctly different from therapy and is available to individuals in other states and overseas, email jenny@livinghopecoaching.com
My Focus
Since 2013, I have focused on women's issues. My areas of interest and experience include:- depression
- anxiety
- sexual trauma
- miscarriage
- grief & loss
- stress & life transitions
- coping with chronic illness
- relationship & boundary challenges
- unwanted divorce
- unwanted pornography addiction of spouse or self
- faith based concerns
- third culture challenges/missionary challenges